Childhood constipation is a common phenomenon often characterized by infrequent passage of stools or passage of hard stool. Sometimes constipation shows up as large hard stools that are painful to push out. Some children suffer from constipation for days or even for weeks, and some children with constipation may have bowel movements every day. This can […]
Author Archives: admin
26
Oct
Oct
Water is one of the most important substances that we need to sustain on this earth. The element water, called “apas” in Sanskrit, is the fourth of the five great elements (pancha mahabhutus). Drinking hot water daily has some exclusive benefits for your health. In Ayurveda, it is called as Ushnodaka Therapy i.e. Ayurvedic way […]
21
Oct
Oct
“Brahmi mahurat uttishtet swastho rakshaarthamayushah |” A person who is interested in preserving his health and longevity should get up early in the morning in Brahmi- mahurat. Brahma means knowledge. The time apt for perceiving knowledge is known as Brahma mahurat. There is a saying “early to bed and early to rise makes a man […]
07
Oct
Oct
A drink fit for Midas How to incorporate the various amazing health benefits of turmeric into your daily life? Turmeric – ‘The Golden Spice of India’ is gaining a new found popularity these days, especially in the western countries. In India, there is nothing new about “haldi doodh”—Hindi for turmeric milk. Turmeric mixed with warm […]
When we ask ourselves what makes us happy, we often think of the circumstances, possessions, or people in our lives. In reality, Happiness is largely a chemical experience. Every human being experiences stress at some or the other point of time in life. Therefore, our brain has a wellspring of self-produced neurochemicals that turn the […]
27
Sep
Sep
Menstruation is a natural process of discharging blood and tissues from the uterus. It is a natural phenomenon that happens when the egg that is released from the ovaries does not get fertilized. This means that no pregnancy took place and the uterus is now getting ready for the next cycle. On the average cycle […]
19
Sep
Sep
Traditionally, Copper has played an important role in Indian culture because of its unique properties. In Ayurveda, drinking water that has been purged and ionized in a copper vessel is a typical practice. In India, water, stored in copper glass, is called Tamra jal which helps in stimulating peristalsis, enhancing absorption and boosting insusceptibility. Copperized […]
10
Sep
Sep
KIDNEYS Taking care of your kidneys is essential as kidneys are vital organs of our excretory system. Their major function is to filter waste products from our blood. Structurally, kidneys are identical to the beans which rest on each side of the spine just below the rib cage (As shown in the figure below). The […]
10
Sep
Sep
Pay attention to your Liver (Food/Lifestyle) Have you ever thought about how the stuff you eat every day is being consumed by your body cells? Or have you ever thought where the metabolic activities to convert the complex food, medicines and chemicals you eat, take place in your body so that they are converted […]
18
Aug
Aug
How different it would have been if we could stay awake for 24 days every single day, this idea might sound somewhat absurd and unrealistic and yes it is. Our body requires a phase in our daily chores to relax and this phase is known to be as Sleep. “Sleep” is the natural recurring state […]
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