Sad-Alone

Depression strikes millions each year, often with debilitating consequences. Depression can affect anyone, even if the person is living in relatively ideal circumstances.

Natural Remedies for Depression

Ayurveda offers a natural way to cure mental disorders of depression, stress, and anxiety. It involves the natural herbs, which are safe and free from any side-effects. Depression in Ayurveda is known as ‘Vishadha’. Ayurveda cures the disease by balancing the aggravated doshas. There are three doshas in the body- Vata, Pitta, and Kapha. All these doshas must be in a balanced state to live a healthy life.

The Ayurvedic principles work on the inherent powers of the herbs that have the ability to bring the three vital energies (Vata, Pitta, and Kapha)back into harmony. The restoration of the balance of energy helps in proper functioning of the body system.

What Is Depression and how to control it?

Depression is a mood disorder characterized by the constant feeling of sadness, anger, anxiety, loss or frustration that lasts for weeks, months or in some cases for years. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home.

At ND Ayurveda you would find various effective natural remedies to cure depression. Our depression products provide a perfect solution to people who are struggling with depression. It contains some powerful herbs that work collectively to enhance positive hormones in the body.

Types Of Depression

It is normal to feel gloomy or sad sometimes. But if the feeling persists longer than usual, you might be facing depression.

There are basically three forms of depression:

Mild depression: When you feel sad or low periodically. It has limited effect on your daily life.

Moderate depression: When you have more depressed feelings and it affects your daily life.

Major depression: When you feel depressed most of the time for most days of the week and feel miserable.

What Are The Symptoms Of Depression?

Depression symptoms can vary from mild to severe, which include:

  • Feeling sad or depressed
  • Low Self Esteem
  • Loss of interest in life
  • Abrupt weight loss or gain
  • Sleeping too less or sleeping too much
  • Loss of energy or increased fatigue
  • Feeling worthless or guilty
  • Difficulty in concentrating and in making decisions
  • Having suicidal thoughts

What Causes Depression?

Despite intensive research, the actual cause of depression is still unknown. But there are a number of factors that may increase the chance of depression.

Factors that play a role in depression:

Change in certain chemicals in the brain may contribute to depression. Depression can run in families. If a family member has suffered from this disorder, chances are that you might too. People who have low self-esteem, pessimistic and are easily overwhelmed by stress are more likely to experience depression. Continuous exposure to violence, neglect, abuse or poverty may cause depression. Sadness or grief from the death or loss of a loved one may increase the risk of depression.