Sub Conscious Mind and Health
There are two types of mind:
1 Conscious mind
2. Sub-conscious mind
Conscious Mind is one which is fully conscious and accepts every thought with logic. It consists of one-tenth (1/10) of the total mind and governs the day-to-day activities of life, being fully vigilant. Being sluggish or non vigilant can lead to any mis-happening ..
Sub conscious mind controls all those activities which require 24 hour vigilance. It Can’t argue. It works on the right or wrong way equally.
Health, both physical and mental.
Health, both physical and mental.
After taking medicine, a huge amount of negative thoughts get accumulated on his brain. Every impulse and action now starts sending negative signals to the sub conscious mind.
Now we are well aware of the nature and qualities of sub conscious mind. It’s main drawback is that it lacks reasoning power and may not differentiate between the right and wrong .If the right order is given, it will move 24 hours to the right direction. If guided towards the wrong direction,it will move the wrong way.
If after taking medication, it comes in the mind of the patient . “By His(God’s) grace, the doctor is quite young . I have met the right doctor. Now my recovery is must. There was a great rush, which means many patients are recovering .The staff behavior shows that they are dedicated towards their duty. No doubt the medicine’s are a bit costly , but it hardly matters, when health is my priority .May the doctor and his team live long! . I will take medicine as per guidelines for the specific period. Now I am fully confident of my recovery .Now my mind is free from negative thoughts. It can do miracle in my ailing body”.
As per the qualities of the sub conscious mind which is very powerful, it can do anything .But in the world, if anything has wonderous qualities, it will also have drawbacks . Sub conscious mind has the drawback, for it knows no logic. It will work on the positive and negative command in the same way.They may prove harmful and beneficial, it does not matter.
For making the most of the sub-conscious mind, we can do the following exercise .Best time for its working is five minutes before going to sleep.
Beginner’s exercise is as under:
While going to sleep, repeat as under:
1 “My body is relaxed” and see and feel what we are saying (3 minutes)
2 “My breath is relaxed”, see and feel it is happening (3 minutes)
3 “My mind is relaxed, free from present or previous thoughts” See and feel it without any thought(3 minutes).
4 “I have come in contact with such a doctor that I am o.k.” Now I have positive ideas in my mind.
This Exercises is recommended at least for 21 days. Having positive results, continue the same. Doing exercise in the early morning can bring early and fruitful result.
We should remember that our sub conscious mind can do wonders. But this does not mean we are not to take medicine. We are to take medicines in order to fulfil our previous karmas with the medicine manufacturer, suppliers, doctors and many others. Then work will be done by both the ways, result will be ok.it also brings into our notice that I am taking medicine, I will be ok now.
Best of luck
O P Sharma